It's All About Safety!

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PERSONAL SAFETY, especially for WOMEN, is NOT about being a martial arts expert nor the best kickboxer in the neighborhood — it's about recognizing potentially dangerous situations, then learning how
to handle yourself so you WON'T become a VICTIM!

Cathy Gregg will teach you how to be ALERT and AWARE— no matter where you are or who you are with— so that any emergency decision you may be forced to make will NOT be driven by PANIC but will be clear and decisive whenever you must react instantly in order to protect yourself or those you love.

It only takes an instant for your life to be changed forever
by an unexpected turn of events— let Cathy and her staff teach you how to be ready when you most need to be.

The cost of a workshop might just save your life!

Everyday our news media is filled with stories about women who have been abducted, raped and murdered.

Physically defending yourself can seem intimidating and daunting to most women. It is so satisfying for our staff to prove to women of all ages and sizes that they CAN DO IT!

Our instructors are female and can relate to everyday problems and fears that women encounter.

Our workshops are not only informative, they're empowering.

· One Aggravated Assault every 34 seconds
· One Property Crime every 3 seconds
· One Violent Crime every 22 seconds
· One Larceny Theft every 5 seconds
· One Auto Theft every 27 seconds
· One Burglary every 15 seconds
· One Murder every 34 minutes
· One Robbery every 1 minute
· One Rape every 6 minutes

- National Statistics, Women's Defense Center

Why Defend Yourself? Self defense is becoming more essential to our daily lives. As women, we are especially vulnerable to many more potentially dangerous situations than our male counterparts. That's why awareness and self-defense training have become critical tools for remaining safe in the modern world. Caution Unlimited was founded to address the concerns of women in today's volatile surroundings. Our women's self defense classes are structured to teach techniques that are gender specific with a broad array of steps - from basic awareness to physically fighting off an attacker. Women's self defense is about developing confidence and empowerment so that women learn to use their minds, voices and bodies to defend themselves against aggression. Don't let an unexpected situation ruin your life — only because you NEVER SAW IT COMING! SIGN UP TODAY FOR WOMEN'S SELF DEFENSE TRAINING! See Classes Page for Current Schedule

TASER® is a registered trademark of TASER International, Inc.